bernard wrote:I think a health forum that is a smashing idea!!!
Many players are concerned with health issues related or not to playing, as myself.
I can definately share with you right now that when I stay on top of my health game, the playing factor betters tenfold.
(I just got back from jogging, ate a healthy breakfast, meditated and now I can start practising effectively!)
Of course Delcamp.net will have to put a disclaimer that claims no responsibility for any misleading/wrongful info.
The input of a certified member/doctor would also be welcome!!!
Always with love,
I lived in Montreal for 10 years and know Magog, Quebec very well....
The subforum should be called "MEDICAL CLINIC".
Bernard, you are doing something that many musicians fail to do: good eating habit, exercising (jogging, swimming, and stay away from sports that can damage the hands like volleyball, basketball, boxing), meditation.
So great job doing jogging etc. Keep it up.
A healthy mind/body + great technique = beautiful music playing.
many times musicians focus so much on techniques that they fail to go jogging or swimming etc.